February 02, 2010

New route, or just lost!

Took the hilly lost route!This Route made me go twice as far as I intended, as I was admittedly lost.  At almost 19 km on mapmyrun.com, which is  guessing as I am not sure which roads I was actually turned around on, I was feeling  the muscle pain later on the next couple of days.  I went from an expected 45 minute run to 1.5 hours!   I actually enjoyed running in the rain, through the misty hills of Mission rural.  I am not accustomed however, to hills.  My butt was especially sore the next day.