tag:blogger.com,1999:blog-1798077028554616903.comments2023-05-20T01:09:05.191-07:00Running ManChadhttp://www.blogger.com/profile/17849682281180104077noreply@blogger.comBlogger542125tag:blogger.com,1999:blog-1798077028554616903.post-51742883592813711962022-11-26T07:47:30.744-08:002022-11-26T07:47:30.744-08:00Hi nice reading youur postHi nice reading youur postAurora Glass Cuttinghttps://www.glass-professionals.com/us/custom-glass-colorado/aurora-glass-cutting.shtmlnoreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-85004142318714651882022-06-12T06:46:07.708-07:002022-06-12T06:46:07.708-07:00Thanks Riley! I just saw your blog and insta… grea...Thanks Riley! I just saw your blog and insta… great material !Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-79125704011870486892022-06-12T00:22:50.181-07:002022-06-12T00:22:50.181-07:00Great reading yyour blogGreat reading yyour blogMiles Rileyhttps://www.milesriley.com/noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-36576231358975582332019-10-25T22:42:21.776-07:002019-10-25T22:42:21.776-07:00Man's lives, such as uncontrolled huge amounts...Man's lives, such as uncontrolled huge amounts, definitely not while countries furthermore reefs, challenging to seismic disturbance upward perfect apply. <a href="https://www.unlockmyhips.com/" rel="nofollow">hip pain</a>Useful Talkhttps://www.blogger.com/profile/06747169045898044451noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-7167874728283381722017-01-01T17:11:09.288-08:002017-01-01T17:11:09.288-08:00Your comments are very valuable particularly since...Your comments are very valuable particularly since you have summarized it for a long period of time. Continue your great stride. Dr. Prashant Kumarhttps://www.blogger.com/profile/07264115288620870910noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-79468473418779375832016-02-17T08:34:24.089-08:002016-02-17T08:34:24.089-08:00Running Man, I was browsing running blogs and fou...Running Man, I was browsing running blogs and found this post from you about how running and sex go together. A bit of background, I am 69 and have been running for 38 years. Personal bests: 5k-17:32, 10k-35:47, Half Marathon-1:18:22, Marathon-2:59:17. My late wife and I started running together a couple of years into our marriage and our sex life just blossomed. We had so much energy and Bobhttps://www.blogger.com/profile/16766630784802870325noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-55173031687311450482015-03-04T11:16:42.341-08:002015-03-04T11:16:42.341-08:00Ive not been jumping around on blogs of late but g...Ive not been jumping around on blogs of late but glad to know you are still around. I miss your posts. HOpe all is well and big huge Congratulations on the Masters. That is awesome. God Bless Brother. Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-72392428894227560742014-12-02T03:24:02.151-08:002014-12-02T03:24:02.151-08:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/09902264397980609315noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-70151655484867621402014-12-02T03:23:36.280-08:002014-12-02T03:23:36.280-08:00This comment has been removed by a blog administrator.Anonymoushttps://www.blogger.com/profile/09902264397980609315noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-52302797117721015882014-01-26T09:11:08.884-08:002014-01-26T09:11:08.884-08:006:26 min/mile you mean. NOT 6:46!!6:26 min/mile you mean. NOT 6:46!!Anonymoushttps://www.blogger.com/profile/07604543585549939275noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-78771591958530566392013-11-25T03:42:59.513-08:002013-11-25T03:42:59.513-08:00I'm sure running will stick. Keep it going, ev...I'm sure running will stick. Keep it going, even if you scale down the intensity and the goals. Just keep running!Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-74570626614949138292013-11-23T09:20:46.407-08:002013-11-23T09:20:46.407-08:00WOW! I am not sure we are supposed to see all tha...WOW! I am not sure we are supposed to see all that jiggling RD! Can you imagine? Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-68147469202205744452013-08-20T15:26:12.436-07:002013-08-20T15:26:12.436-07:00Here as in the county in which I live. Not at Runn...Here as in the county in which I live. Not at RunnerDude's Fitness. LOL!<br />RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-35982816393567017882013-08-20T15:25:24.989-07:002013-08-20T15:25:24.989-07:00We use to have a clothing optional run here at the...We use to have a clothing optional run here at the Bar S Ranch...a nudist camp. LOL! That's taking your "naked" to the extreme! :-)RunnerDudehttps://www.blogger.com/profile/15209079063314051451noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-61957117688753662982013-08-08T05:46:09.341-07:002013-08-08T05:46:09.341-07:00Nice post! I often run naked and love it! Running ...Nice post! I often run naked and love it! Running is a huge part of my life and I've been running races for 32 years now. Still, it is, as you say, only a part of my life.Johannhttps://www.blogger.com/profile/17588120934444485158noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-10794259895954423092013-07-08T11:47:10.796-07:002013-07-08T11:47:10.796-07:00@ davidrmartin: you my friend are a runner! Do ...@ davidrmartin: you my friend are a runner! Do not call yourself a jogger based on times and prs. If you need to run do it regularly and have goals, then you are a runner. THere will always be someone behind you and someone ahead of you.Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-78685484857158384322013-07-08T11:45:19.122-07:002013-07-08T11:45:19.122-07:00Hey Scott! Thanks for dropping by my blog! No I ...Hey Scott! Thanks for dropping by my blog! No I have not made any further improvements to my 4 minute goal. In fact I have been trying lately to just maintain in some way the mileage as my life has gotten busier. I know I have tried hills but not for long as I hate them. Speed depends on working on bursts of acceleration, resistance and muscle development in the legs (squats, lunges etc) I Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-49296680994741218492013-07-08T09:56:41.318-07:002013-07-08T09:56:41.318-07:00Just came across this, my goal is slightly less, i...Just came across this, my goal is slightly less, i want to be able to do a 5 k at 4 min/km. i, like you can do a 4 min km for the first but then slowly drop off, 4, then 4.5 then 5 then 5.5 lol. ive only bee running for a year or so and hope only ourtside for 5 months or so. been running hills as i live on the side of one. Just checking to see if you have gotten any closer to your goal and what Anonymoushttps://www.blogger.com/profile/13063981102659581491noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-52492952486742584612013-05-21T12:31:00.246-07:002013-05-21T12:31:00.246-07:00There are different diagnostic methods that our sk...There are different diagnostic methods that our skilled chiropractors use. It includes x-rays in order to determine your condition with special focus on your bone and spinal structure. Then using our spinal manipulation techniques, coupled with scientifically developed manual adjustments, we help relieve your pain and help your body heal itself naturally. <a href="http://atlanta.citysearch.com/Anonymoushttps://www.blogger.com/profile/06111330843896373708noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-61570110752060591192013-04-22T20:59:37.954-07:002013-04-22T20:59:37.954-07:00Thanks Mr Kenley. Have a great week!Thanks Mr Kenley. Have a great week!Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-75896531840307981082013-04-22T13:40:36.674-07:002013-04-22T13:40:36.674-07:00Very well said in those last sets of sentences! T...Very well said in those last sets of sentences! Thanks for sharing. Very motivating and encouraging. For we run a race every day. Take care. Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-59600781029428642242013-02-22T06:41:13.042-08:002013-02-22T06:41:13.042-08:00Hey Kenley! I have been suffering from Mastersdeg...Hey Kenley! I have been suffering from Mastersdegreeitis :P I will be posting still but studies are asking for more of my time and energy. I continue to run and will be blogging still. Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-81887172027087382832013-02-08T13:50:57.524-08:002013-02-08T13:50:57.524-08:00Hey man, glad to hear from you. Hope that your sh...Hey man, glad to hear from you. Hope that your shake up goes well for you. I was wondering what happened to you? You take care and I dont think for those kinds of runs, you need to worry too much on hydration. Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-18050959943893321582012-12-19T11:39:52.158-08:002012-12-19T11:39:52.158-08:00I know about the inconsistent blogging - I only wr...I know about the inconsistent blogging - I only wrote 7 blog posts this entire year. And I also know about some difficulties in running (November I logged 0 that's a big goose egg zero miles) due to injury. Stick with what works and hang in there buddy. I wish I could go for a few miles with you.Brian Vinsonhttps://www.blogger.com/profile/17221972114141282402noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-88566004200420498612012-11-20T17:01:50.956-08:002012-11-20T17:01:50.956-08:00Welcome back as i look forward to your future runn...Welcome back as i look forward to your future running events. Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.com