Its been a whileSince I last blogged here, life has gotten a hold of my energy and time, but I wanted to update people here! I am training for the marathon on our Canadian thanksgiving weekend (October 6) in Kelowna BC.
Runs have gotten to a length of 34 km last week, and I have had to squish my training because I got out to a late start in training. So I have been adding 3 or 4 km each week for the last 3 weeks. This may now being nipping me in the butt. Literally. Today I was due for my 37 km run, my last long run of the training. all week however, my hip has been tight and a tad, a titch sore. Stretching, foam rolling and my cruel but effective baseball rolling have all been part of the game. Now however I sit typing when i was scheduled to go out this perfect Saturday and run my heart out. But something doesn't feel right. Experience has taught me not to push this too hard or I will pay. BIGTIME! Now I am left with a conundrum. When to actually do my longest run?When to actually run at all again? I have also learned that this can be feeling fine but not dealt with properly. So I will sit and stew about it, frustrated and worried, but determined to figure something out before taper time. I will roll and stretch and take care of my body, knowing that I will get there somehow, perhaps not the way I wanted but in one piece, hopefully not hobbling, and hopefully with a medal around my neck on the 6th.