April 18, 2010

Long Run!

18 clicks Today.  The hips is sore!  So are my feet.  I tapered a bit for my 10 k, so its my body protesting a bit.  Wonderful run, the kind that I realize how much  i love the long run, perfect conditions.  Mild weather, beautiful scenery, good energy.


Kenley said...

Nothing like a nice long run to get you in the spirit of running. I enjoy my shorter runs, but I live for my long ones. Best wishes on your body recovering from the stress. Take care.

Kenley said...

BTW, go eat your cheez burgers. lol

Chad said...

isnt that great, im planning to post about that daily mile thing...Love it! And i have been doing just that !