I haven't gottena run in since Tuesday. We have been moving out of our home. I hope to go on a longer run this afternoo, but my sleep has been all unsetled due to the stress of moving. A 20 km seems to be a difficult slice of time out of my life right now. But the road calls me to it. I'll get back to my regular routine eventually, otherwise, it will be stealing time here and there.
I wanted to mention a great new discovery of mine as of late. www.Dailymile.com is a facebook for runners. It has great features! It keeps track for you how many kilometers each week.
I have put the widget they offer on this site. You may invite others to be on Dailymile browse other runners in your area, and keep track of training on this site. Check it out, join up, and invite me! You can motivate others who are on your friendship list, keep track of goals, and can tell others about upcoming races! This is also for triathletes, cyclists and other disciplined sports.
Have you joined??