Goal= 1:40 (ish)I am going for my very first 1/2 marathon on Oct. 11 in Kelowna, B.C. My time yesterday on my long run was right in line with what I hope to accomplish. I clocked myself at 1:38:16 !! This was well beyond how I hoped. I pushed myself, but no wretching or gagged happened, so that is good, and I feel good today, not too sore at all. If I am able to do this, I would be in the top 100 of the event. Here's to trying! Much of it will be psychological for me. I have good hopes though. How exciting!
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