Well, I am going beforemy medical benefits run out next week to my chiropractor. He is a good guy. But he will most likely cause me pain today. And I will hate him for a short time And then he will hint strongly that my running will produce scar tissue from multiple injury. But the thing is, I am not injured, I am trying to prevent this. My hip pain and tenderness continues, but it has held out as just that, not getting any worse. I am finally letting my body try to just recoup so that I can tackle my Skaha lake loop dream for the summer.
UPDATE: June 22
Went yesterday after work and got a green light from my friend the chiro. He was pleased with my exterior rotators (I have previously posted some of the stretches I have been trying to loosen up). Also the stiffness was tight in a slightly different area, VERY PAINFUL spots where he drive his elbow in and made me shine in sweat. However, I am still able to run! This means I am taking care in a preventative rather than reactive way, which was my goal.
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Chiropractors have a term for misalignments: subluxations. A vertebral subluxation is a misalignment of the bones that protect the spinal cord. It's a leak in the roof. Or a kink in the wiring of your nervous system. The severity of the subluxation can vary, and there are a number of potential contributing factors that can be physical, emotional, mental, or chemical. The subluxation can be caused by any number of incidents, from birth trauma to an auto accident to simple repetition or over-use.
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There are different diagnostic methods that our skilled chiropractors use. It includes x-rays in order to determine your condition with special focus on your bone and spinal structure. Then using our spinal manipulation techniques, coupled with scientifically developed manual adjustments, we help relieve your pain and help your body heal itself naturally. Perimeter spine and rehabilitation center reviews
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