New PR!

It just felt right.You ever had one of those days.  The sun was out, the temp was warmer and I knew if I went and applied myself I could make a PR.

New PR:

5 Km : 19:49
10 km : 41:02

This brings me so much closer to realizing my goal of a sub 40 10k.  I felt pretty tired just before the 5 km mark, but I pressed through and let up a bit adding over a minute to my second split time.  But that being said, I still rocked my previous bests.