tag:blogger.com,1999:blog-1798077028554616903.post3296714724692940038..comments2023-05-20T01:09:05.191-07:00Comments on Running Man: The Big TaperChadhttp://www.blogger.com/profile/17849682281180104077noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-1798077028554616903.post-25609406838717604442010-09-27T12:01:30.182-07:002010-09-27T12:01:30.182-07:00well i looks like we would be near the same pace ...well i looks like we would be near the same pace then! I consider it an honor!<br />Today was my last long one for the taper start!Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-65676966244881646422010-09-27T04:15:49.365-07:002010-09-27T04:15:49.365-07:00I'm shooting for 3:34 and just started my tape...I'm shooting for 3:34 and just started my taper. If I can run as well as I did Friday, I could crawl the last 6.2 and still PR... <br /><br />As for the chafing, cover yourself in Body Glide. The stuff is amazing.Brian Vinsonhttps://www.blogger.com/profile/17221972114141282402noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-23338010786563650062010-09-26T23:37:06.844-07:002010-09-26T23:37:06.844-07:00ya i just took some of it in. THanks!ya i just took some of it in. THanks!Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-57594377592594569022010-09-26T16:40:45.453-07:002010-09-26T16:40:45.453-07:00Haha, I wish it were mine, but not. 2 guys from U...Haha, I wish it were mine, but not. 2 guys from UK. Martin Yelling, spouse of Liz Yelling, and Tom Williams. Really good stuff there and very informative. I had it posted on my site some times here and there.Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-49892451019720313322010-09-25T10:05:26.999-07:002010-09-25T10:05:26.999-07:00cool is that your podcast?cool is that your podcast?Chadhttps://www.blogger.com/profile/17849682281180104077noreply@blogger.comtag:blogger.com,1999:blog-1798077028554616903.post-25206765839614237872010-09-25T08:19:19.371-07:002010-09-25T08:19:19.371-07:00- The hard work is done... or is it?
- For most o...- The hard work is done... or is it?<br /><br />- For most of us 'taper time' can be the toughest of all the training weeks as we fight with the negative feelings associated with reduced mileage and the increase in available time in which to eat naughty food or fall off the garden shed and break a leg! In this week's Training Talk we cover the key aspects required to arrive on the Kenleyhttps://www.blogger.com/profile/09512831713445031916noreply@blogger.com